FDA - Consumer Updates > Food Safety Tips for Healthy Holidays

• Trusted FDA GMP online training courses taught by SkillsPlus International Inc.
  

Read the full article: Consumer Updates > Food Safety Tips for Healthy Holidays - FDA.gov:

"Combating bacteria, viruses, parasites, and other contaminants in our food supply is a high priority for the Food and Drug Administration. But consumers have a role to play, too, especially when it comes to safe food-handling practices in the home.

"The good news is that practicing four basic food safety measures can help prevent foodborne illness," says Marjorie Davidson, a consumer educator at FDA."

'via Blog this'

Return Home: The Health, Drug, Prescription, and GMP Supersite Blog

SkillsPlus Intl Inc. - The best GMP training, best QSR training, best instructors
SkillsPlus Intl Info Blog
The Health, Drug, Prescription, and GMP Supersite Gift Store 

Buy, Store & Serve Safe Food - The FDA on Holiday Food Safety

• People are also interested in FDA GMP Online Training - recommended FDA CGMP online training classes by SkillsPlus International Inc. (a trusted compliance training vendor)

Buy, Store & Serve Safe Food > Holiday Food Safety - FDA.gov:

"Many people don't realize that food safety is the most important ingredient in preparing food for the holidays. Below are some helpful food safety resources to keep your holidays happy.

Return Home: The Health, Drug, Prescription, and GMP Supersite Blog

SkillsPlus Intl Inc. - The best GMP training, best QSR training, best instructors
SkillsPlus Intl Info Blog

The Exemptee Institute
The Designated Representative Institute

The Health, Drug, Prescription, and GMP Supersite Gift Store 

10 Tips to Avoid Holiday Weight Gain - HealthCastle

Updated November 14, 2021

The original link broke.

You can still read about the same topic here:

20 Tips to Avoid Weight Gain During the Holidays - Healthline

---  the original link follows below  ---

Follow the link below to view the 10 tips . . .

10 Tips to Avoid Holiday Weight Gain - HealthCastle:

"The holiday and party season is upon us! Studies show that the weight gain around this time of year is more than just an urban legend. It adds up to a solid 1-2 pounds per year for most adults, more for adults who are already overweight. This year, skip the weight gain altogether and stay one step closer to your best self with these easy strategies."

Return Home: The Health, Drug, Prescription, and GMP Supersite Blog

SkillsPlus Intl Inc. - The best GMP training, best QSR training, best instructors
SkillsPlus Intl Info Blog

The Exemptee Institute
The Designated Representative Institute

The Health, Drug, Prescription, and GMP Supersite Gift Store 

Happy Holidays!

Wishing all of you a safe and heartfelt holiday!

 

FDA Consumer Updates - Food Safety Tips for Healthy Holidays

• FDA CGMP Online Training - recommended GMP online training courses provided by SkillsPlus International Inc.

FDA Consumer Updates; Food Safety Tips for Healthy Holidays:

"Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the merriment can change to misery if food makes you or others ill.

Typical symptoms of foodborne illness are vomiting, diarrhea, and flu-like symptoms, which can start anywhere from hours to days after contaminated food or drinks are consumed.

The symptoms usually are not long-lasting in healthy people—a few hours or a few days—and usually go away without medical treatment. But foodborne illness can be severe and even life-threatening to anyone, especially those most at risk:
- older adults
- infants and young children
- pregnant women
- people with HIV/AIDS, cancer, or any condition that weakens their immune system
- people who take medicines that suppress the immune system; for example, some medicines for rheumatoid arthritis

Combating bacteria, viruses, parasites, and other contaminants in our food supply is a high priority for the Food and Drug Administration. But consumers have a role to play, too, especially when it comes to safe food-handling practices in the home."

'via Blog this'

FDA Holiday Food Safety

The holidays are about spending time with friends and family. Naturally, food will be served and shared. So beware! Take a few moments to review best food handling practices to keep everybody happy and food healthy! Follow these FDA food safety recommendations, Food Safety Tips for Healthy Holidays, or download this newsletter, Food Safety Tips for Healthy Holidays (pdf). 

Bottomline...

1. Clean
2. Separate
3. Cook
4. Chill

Previous Posts: Happy Thanksgiving - Celebrate These Food Safety Tips 

 Return Home: http://drughealth.blogspot.com/

Survive - 5 Ways To Get Through The Holidays

Updated July 10, 2023

The original link broke.

You can still read about the same topic here:

TIPS FOR SURVIVING THE HOLIDAYS 

---  the original post follows below  ---

Don't miss out on the holiday season. Do your best to celebrate and enjoy it as much as possible. Here are 5 tips from Dr. Jonathan Abramowitz, in his article, "Five tips for surviving the holidays." In a nutshell, the 5 tips (in my own words) are . . .

1. Recognize your thoughts and emotions, and slow them down
2. Lower expectations, the holidays don't have to be perfect
3. Take care of yourself first by modifying and changing how YOU react to people and situations
4. Place limits on demands and ultimatums by verbally side-stepping them (e.g., replace "should," "must" and "have to" with "I wish," "maybe" and "my preference is ..."
5. The holiday season is temporary and will be over before you know it

Return Home: http://drughealth.blogspot.com/

Thanksgiving Alert - Cooked Turkey Can Still Cause Food Poisoning!

While cooking your turkey properly makes it safe to eat, it's really only safe to eat for a short while after being cooked and stored properly. The danger lies is what you do with it after it's been cooked, as outlined in this news clip, "Thanksgiving Chefs Beware: Cooking The Turkey May Not Prevent Food Poisoning." The key point is a "live" form of the bacterium, C. perfringens, is killed by cooking, but its spores survive will survive a trip through the oven. The spores aren't harmful if eaten, and they will return to their vegetative state ("live") if warm turkey meat is left too long. For a safe Thanksgiving meal, follow these essential tips . . .

1. Cook the Thanksgiving turkey to 165 degrees.
2. Chill leftovers quickly after a meal is finished.
3. Cut meat off the bone and store perishables in shallow pans.
4. Reheat leftover turkey to 165 degrees and bring gravy to a boil.

Return Home: http://drughealth.blogspot.com/