Dietary Supplement Fact Sheets by NIH Office of Dietary Supplements

Nice source of information about dietary supplements, National Institutes of Health Office of Dietary Supplements Fact Sheets.

According to the NIH ODS:

The Office of Dietary Supplements, a part of the National Institutes of Health, works to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting research, disseminating research results, and educating the public about the efficacy and safety of dietary supplements in order to foster an enhanced quality of life and health for the U.S. population.

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Happy Thanksgiving - Celebrate These Food Safety Tips

I love gathering with family at this time of year. Let's just be sure we do it with food safety in mind. Here's a collection of previous posts you might be interested in: Time To Talk About Turkey Cooking and Food Safety Thanksgiving Alert - Cooked Turkey Can Still Cause Food Poisoning! Wine Lovers Dishwasher Magnet 

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Series About Wine And Your Heart

I ran across this information packed and thought provoking series about wine and your heart. It consists of 3 parts:

• Part I: More than just Enjoyment!
• Part II: Preventing Heart Attacks
• Part III: To the Heart of the Matter

Ellen Mack, M.D., M.P.H., the author, says:

The first two parts (see Part 1 &Part 2) of the series Wine and your Heart examined some of the vast epidemiological and scientific evidence that moderate consumption of wine is associated with decreased cardiac mortality. Is this information being put to good use?

For me, this all means, drink a little to be healthy. Cheers!

Previous Posts: Men - Study Says Drink Wine and Live Longer Epidemiological Reasons To Drink Alcohol For Health Australian Wine Doctor Says Drink His Wine For Health

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