Be Vigilant - Drowning Is Silent

I was surprised to learn that people who are drowning are actually very quiet, and don't wave their arms above water, according to this Medical News Today article, Do You Know What Drowning Looks Like?

Bottomline, when things get very quiet, you must be vigilant. People drowning aren't likely to be able to shout or wave for help.

Have fun this Summer, be safe, and be vigilant.

More information:
CDC - Unintentional Drowning - Fact Sheet
Handbook on Drowning: Prevention, Rescue, Treatment

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Dietary Supplement Fact Sheets by NIH Office of Dietary Supplements

Nice source of information about dietary supplements, National Institutes of Health Office of Dietary Supplements Fact Sheets.

According to the NIH ODS:

The Office of Dietary Supplements, a part of the National Institutes of Health, works to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting research, disseminating research results, and educating the public about the efficacy and safety of dietary supplements in order to foster an enhanced quality of life and health for the U.S. population.

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