Gassy Foods - How to avoid them and reduce the gas

Updated Dec 4, 2016

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Now for something a little different. I know this might seem funny, but there are times when we've all gotten some very uncomfortable gas. This Fox News health video, "Gassy Foods," describes some top offenders, and some ways to avoid them. I won't spoil it for you, there are some familiar things, and a couple surprising causes of gas . . .

      July 19, 2016: Broken link to the original video has been removed.


Additional items about gas and bloating that might be of interest:

1. Get to Know Your Gut: Everything You Wanted to Know about Burping, Bloating, Candida, Constipation, Food Allergies, Farting, and Poo but Were Afraid to Ask
2. Beano- Food Enzyme Dietary Supplement, 240ct (2 Pack)

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