Back-To-School Anxiety - tips for parents and their kids under 8

Updated February 5, 2022

The original link broke.

You can still read about the topic here:

Young Kids and Back-to-School Anxiety: How to Shrink it Down to Size - EmpoweringParents.com

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Summer is coming to an end, and it will soon be time to go back to school. It's time to pay attention to back to school mental health. There's an excellent Minti post on this topic, "Young Kids and Back to School Anxiety: How to Shrink it Down to Size." The main point is take away as many unknowns as possible (e.g., preview the playground), and address concerns how certain social situations might he handled (e.g., who to eat lunch with). Amazingly, there are back-to-school anxiety books for children ages 4-8. This Amazon.com carousel contains titles from a list I saw published in the San Francisco Examiner (8/20/08):  

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50 Free Tips - Help Your Overweight Child

Hats off to the NOEDb, Nursing Online Education Database, for publishing this outstanding collection of, "50 Tips for Helping Your Overweight Child Stay Healthy." The tips are quick and easy reading, and are organized into 3 categories:

1. General tips
2. Diet
3. Fitness

I highly recommend this holistic compilation to families and friends with overweight children.

Additional resources related to overweight children:

1. Teenage Obesity (video) - by the Johnson & Johnson Health Channel on YouTube
2. Raising Fit Kids in a Fat World
3. Denise Austin's Fit Kids
4. The House Is Getting Fit!

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