Multivitamins Seem Benign, Maybe Beneficial

Image via Wikipedia

• Trusted FDA CGMP online training courses and programs by SkillsPlus International Inc.

Updated October 21, 2021

A link in the original post broke.

You might also be interested in:

Information for Consumers on Using Dietary Supplements - FDA.gov

---  the original post follows below  ---

We might never really know for sure in my lifetime. I take them because I think my diet isn't diverse enough.

In any event, here's an interesting read published by the Washington Post, Evidence is thin that multivitamins are beneficial, but they seem benign. 

Learn more about vitamins:
- in this FDA video, Fortify Your Knowledge About Vitamins (video)
- read this book, The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition

Do you take them? ... and why?

#FDA #GMP #training #cGMP

Return Home: The Health, Drug, Prescription, and GMP Supersite Blog

SkillsPlus Intl Inc. - The best GMP training, best QSR training, best instructors