Updated June 4, 2025
The original link broke.
You can still read about the same topic on the ACSM website:
https://acsm.org/education-resources/trending-topics-resources/acsm-fitness-trends/
-- the original post follows below ---
- Educated and experienced fitness professionals
- Children and obesity
- Personal training
- Strength training
- Core training
- Special fitness programs for older adults
- Pilates
- Stability ball
- Sport-specific training
- Balance training
- Functional fitness
- Comprehensive health programming at work
- Wellness coaching
- Worker incentive programs
- Outcome measurements
- Spinning (indoor cycling)
- Physician referrals
- Exercise and weight loss
- Group personal training
- Reaching new markets
Do you have a workout plan for 2009?
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