According to the article:
"If you're healthy and not pregnant, you probably don't need vitamins or supplements, an expert panel has concluded."
"The task force’s guidance does not apply to children, to people with a known nutritional deficiency, or those who are hospitalized."
"Cameron emphasized the task force’s recommendations do not apply to pregnant people or people trying to get pregnant."
Continue reading the source article for additional recommendations and details.
Read the full source article: Vitamins, Supplements a Waste of Money for Most, Task Force Says - WebMD
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