View The List's Top 5: Best Diets for 2018: Mediterranean and DASH Diets Top List | Time
"It’s a new year, which means that many people are pledging to slim down or eat healthier in 2018. Now, new annual rankings from U.S. News & World Report reveal that the best diets for 2018 is a tie, with the Mediterranean Diet and DASH Diet in first place."
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