"Dietary supplements are products that people add to their diets. They include vitamins, minerals, herbs, and amino acids. They can be pills, liquids, powders or energy bars.
Although dietary supplements can help support good health, they may also cause side effects and health problems. It is important to think about the health benefits and risks before taking any product.
Tips for Women
Anyone can have problems with dietary supplements. Some women need to take special steps to stay safe."
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