Thursday, January 4, 2018

Best Diets for 2018: Mediterranean and DASH Diets Top List | Time

View The List's Top 5:  Best Diets for 2018: Mediterranean and DASH Diets Top List | Time:

"It’s a new year, which means that many people are pledging to slim down or eat healthier in 2018. Now, new annual rankings from U.S. News & World Report reveal that the best diets for 2018 is a tie, with the Mediterranean Diet and DASH Diet in first place."

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