Thursday, August 31, 2017

Low Carb Diet vs. Low Fat Diet: Research Offers a New Answer | Time.com



Read the full article:  Low Carb Diet vs. Low Fat Diet: Research Offers a New Answer | Time.com:

"In one of the most comprehensive studies to date looking at how diet affects health and mortality, researchers led by a team at McMaster University report that rather than lowering fat, more people might benefit from lowering the amount of carbohydrates they eat."

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