Updated July 13, 2023
Some links broke in the original post.
You can learn more here:
--- the original post follows below ---
To live healthier and longer, drink "some." The key is "Drink alcohol in moderation (men should have no more than two drinks per day; and women no more than one drink per day)."
For more information:
- Low-Risk Lifestyle Behaviors and All-Cause Mortality: Findings From the National Health and Nutrition Examination Survey III Mortality Study (abstract)
- CDC report finds people live longer if they practice one or more healthy lifestyle behaviors
- CDC Finds Moderate Wine Consumption Is Healthy Federal health study recommends a healthy diet, exercise, not smoking and a daily glass
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