Tuesday, January 7, 2014

Paleo diet ranks last on 'best diets' list - CNN.com

Paleo diet ranks last on 'best diets' list - CNN.com:

"For the fourth year in a row, the DASH Diet Eating Plan was named the best overall diet. DASH, or Dietary Approaches to Stop Hypertension, was developed by the National Institutes of Health for people with high blood pressure. But it is also effective in lowering cholesterol and reducing a person's risk for heart disease, stroke, kidney stones and diabetes, its website states."

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