Tuesday, November 20, 2012

Which sleep position is healthiest?

. . . I gather then, that sleeping on one's back is "beauty sleep."

Which sleep position is healthiest? - CNN.com:

"The Best:   - - - Back position - - -

Good for: Preventing neck and back pain, reducing acid reflux, minimizing wrinkles, maintaining perky breasts."

'via Blog this'

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