Friday, November 9, 2012

List of 'Salty Six' Foods May Surprise You

I try my best to limit my salt intake, and found a couple of these a little surprising.

List of 'Salty Six' Foods May Surprise You - Breaking News, Local News, Local Weather, Local Sports:

"Researchers say the following “salty six” foods are the top sources for sodium in today’s diets: . . ."

1. Bread and rolls
2. Cold cuts and cured meats
3. Pizza
4. Poultry
5. Soup
6. Sandwiches

'via Blog this'

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